Tendonitis occurs when the tendons that connect the muscles to the bones become inflamed. It typically results from repetitive motions or overuse of a particular joint. Tendonitis can cause significant pain and limit mobility, making it difficult to perform everyday tasks. However, a customized treatment plan from an experienced physical therapist can help. This blog will explore why you should seek treatment from a physical therapist to treat your tendonitis symptoms and get you back to enjoying your life.
One reason to visit a physical therapist for tendonitis treatment is pain relief. The physical therapist can develop a specialized treatment plan tailored to the patient's specific needs and goals. This treatment plan may include exercises to strengthen the affected area, stretches to increase flexibility, and manual therapy to reduce pain and inflammation. When an individual works with a physical therapist, they can expect significant improvement in pain levels and mobility.
Physical therapy can also help prevent the recurrence of tendonitis. Unfortunately, many people who suffered from tendonitis in the past are at a higher risk of developing it in the future. However, a physical therapist can teach patients proper body mechanics and techniques to reduce the risk of re-injury. They can also guide the patient on gradually increasing activity levels to avoid overuse and further damage to the tendons.
In some cases, physical therapy treatment can help patients avoid surgery which would repair the damaged tendons. Physical therapy provides a non-surgical and equally effective method to combat the symptoms of tendonitis. By working with an experienced physical therapist, individuals struggling with tendonitis can improve their symptoms and avoid the need for more invasive treatments.
Physical therapy can help patients avoid over-the-counter or prescribed pain medication. Many people with tendonitis turn to pain medication to manage their symptoms. While these medications can be effective in the short term, they can also be addictive and come with a range of side effects. By working with a physical therapist, patients can reduce their reliance on pain medication and improve their symptoms through natural, non-addictive methods.
Another benefit of physical therapy for tendonitis is that it can improve overall function and quality of life. Tendonitis can be a debilitating condition impacting a person's ability to perform even the most basic routine tasks. By working with a physical therapist, patients can improve their strength, flexibility, and mobility, which can help them resume their normal activities pain-free and improve their overall quality of life.
Physical therapy can give patients the knowledge and tools they need to manage their condition long-term. Tendonitis is a chronic condition that requires ongoing management to prevent flare-ups and further damage to the tendons. A physical therapist can teach patients exercises and stretches they can continue doing at home to maintain their strength and flexibility. They can also guide the individual on how to modify activities to avoid overuse and further damage to the tendons.
If you are struggling with tendonitis symptoms, contact our office to schedule a consultation. Our experienced physical therapists can help you design a personalized treatment plan based on your needs and treatment goals. Get back to enjoying your life and make an appointment today.
Tendonitis treatment is available at Orange County Physical Therapy OCPT, Inc. in the Irvine area. Request an appointment at https://irvine.ocptclinic.com or by calling our office at (949) 777-5301.
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